Amount of Copper, Cu in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) there is 0.035 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) are listed below.

Water 43.8 g 43.8%
Energy (calorie) 239 kcal
Energy (joule) 1002 kJ
Protein 5.88 g 5.88%
Total lipid (fat) 4.73 g 4.73%
Ash 2.26 g 2.26%
Carbohydrate, by difference 43.33 g 43.33%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 7.06 g 7.06%
Sucrose 0.16 g 0.16%
Glucose (dextrose) 3.13 g 3.13%
Fructose 2.74 g 2.74%
Lactose 0.85 g 0.85%
Maltose 0.18 g 0.18%
Galactose 0 g
Starch 33.56 g 33.56%
Calcium, Ca 72 mg 0.07%
Iron, Fe 1.64 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 350 mg 0.35%

Nutrients in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)